Mental Health – It Starts With YOU

Many of you are familiar with my mental health struggles.  I’ve learned how to manage my mental health symptoms and who/what to…

Being Dorie….

Hi everyone!  I know its been over a week since I last posted but my Dorie Syndrome has been in high gear!  I’ve…

I AM and so are YOU

  I’ve had some conversations in recent weeks with other women (mostly veterans but also civilians) about having a positive outlook and realizing…

Got Anxiety? Where is the EXIT sign??

Mental health is such a taboo and touchy topic in this day and age.  Unfortunately, it’s an illness that so much of the…

Transparency is Freedom

Transparency is Freedom! What does that mean exactly?  Well, it means to live out loud – the good, the bad, and definitely the ugly!  Most…

HOWDY!!

This is the post excerpt…